Hugs, cuddling, and touch can help with stress relief in several ways and are beneficial for mental health and well-being. Here are seven ways it helps.
Are You Ready to Touch
How do you know if you are ready to engage with touch? If visualization works for you, try this exercise. You may find you are not ready to touch.
Is Platonic Touch Therapy for You
I received a lot of inquiries about Platonic Touch Therapy and what it is exactly. Have you been curious about it? Is it safe? Who can you talk to about it?
What is Platonic Touch Therapy
People often ask me “What is Platonic Touch Therapy?” It is more than just touching. It is also be seen and heard.
Four Influences of Touch
What comes to mind when you think of your association with touch? Would you be surprised that there are four primary influences of touch which help shape your experience and perspective? Your touch history is shaped by culture, genetics, family and your individual experience.
Tell Me About Your Experience In Session
One man’s experience with Platonic Touch and Human Connection shared. How it helps him and the mental blocks he has to overcome to relax and enjoy a session.